Dealing with depression and anxiety

Firstly let us name them: what is depression and anxiety?

Depression and Anxiety refers to an array of abnormal variations in the mood of a person. These conditions originate as a result of chemical reaction in the brain. 90% of patients with anxiety disorders develop Depression. A person suffering from Depression and Anxiety generally exhibits feelings of guilt, loss of pleasure or interest, low self-esteem and loss of appetite.

Anxiety

Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome and strong desire or concern to do something or for something to happen. Anxiety can be appropriate, but when experienced regularly the individual may suffer from an anxiety disorder. test anxiety, mathematical anxiety, stage fright or somatic anxiety. Another type of anxiety, stranger anxiety and social anxiety are caused when people are apprehensive around strangers or other people in general

Post Traumatic Disorders

Post-traumatic stress disorder (PTSD) can develop following a traumatic event that threatens your safety or makes you feel helpless. Post-traumatic stress disorder (PTSD) can affect those who personally experience the catastrophe, those who witness it, and those who pick up the pieces afterwards, including emergency workers and law enforcement officers. It can even occur in the friends or family members of those who went through the actual trauma.

Social Anxiety Disorder

Social Anxiety is the third largest mental health care problem in the world today. Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others.

Related Journals of Social Anxiety

International Journal of Mental Health & Psychiatry, Social Anxiety Disorders, Psychology & Psychotherapy, Stress and Coping, Psychiatry, Depression and Anxiety, Neurological Disorders, Anxiety, Journal of Anxiety Disorders,

Obsessive Compulsive Disorder

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by uncontrollable, unwanted thoughts and repetitive, ritualized behaviors you feel compelled to perform. Obsessions are involuntary, seemingly uncontrollable thoughts, images, or impulses that occur over and over again in your mind. Compulsions are behaviors or rituals that you feel driven to act out again and again.

Cognitive Disorders

Cognitive disorders are a category of mental health disorders that primarily affect learning, memory, perception, and problem solving, and include amnesia, dementia, and delirium. The four major categories of cognitive disorders are: delirium (a change in consciousness that develops over a short period of time in which people have a reduced awareness of their environment); dementia (a progressive deterioration of brain function that is marked by impairment of memory, confusion and inability to concentrate; amnesia (a significant loss of the memory, despite no loss of other cognitive functions like there is in dementia; and cognitive disorders not otherwise specified (cognitive impairment presumed to be due to a general medical condition or substance use and does not fit into the other categories).