1) To stop taking my emotional pulse all the time
2) To stop living in my head and occasionally look at the birds and trees and the sky.
3) To stop catatrophising that it is all going to turn out terrible.
4) To stop chewing on interiority (the mind, whatever that is) and look to the bite of the real
what is out there.
2) To stop living in my head and occasionally look at the birds and trees and the sky.
3) To stop catatrophising that it is all going to turn out terrible.
4) To stop chewing on interiority (the mind, whatever that is) and look to the bite of the real
what is out there.
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