Obsessing about your health—often referred to as health anxiety or hypochondriasis—can be mentally exhausting and emotionally draining. It typically involves excessive worry that something is wrong with your body, even when medical tests show you're fine.
Here’s a breakdown of what it might look like:
Signs of Health Obsession
-
Constantly googling symptoms (aka "cyberchondria")
-
Frequent visits to the doctor, or avoiding doctors out of fear
No comments:
Post a Comment