Ever seen a 'thought' walk past you in the street?

Nancy Collier in article in Psychology Today very pertinently points our 'And so the next time that a thought appears before you, within your awareness, remember that it is not real in the sense that it has some solid form or exists somewhere outside of you. The contents of what you are thinking about are in no way affected by the fact that this thought is appearing within you, nor is he/she/it aware that such an event is happening in your internal world. The thought appears in front of and within only you. Without the juice of your attention, it simply disappears without a trace.'

Source:ttps://www.psychologytoday.com/us/blog/inviting-monkey-tea/201308/why-our-thoughts-are-not-real