The Squint
The Squint taking a skewered look Painting by Peter Cheevers
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Who am I ? Whether identity is fixed or wavering is a live philosophical, psychological question
Does one's personal identity waver or is it fixed?Short answer: it depends on what you mean by “personal identity.” Some senses of identity are relatively stable; others are fluid. Whether identity is fixed or wavering is a live philosophical, psychological and empirical question — and different frameworks give different answers.
oppositions are necessary for meaning
v
Further, Derrida contends that "in a classical philosophical opposition we are not dealing with the peaceful coexistence of a vis-a-vis, but rather with a violent hierarchy. One of the two terms governs the other (axiologically, logically, etc.), or has the upper hand": signified over signifier; intelligible over sensible; speech over writing; activity over passivity, etc.[further explanation needed] The first task of deconstruction is, according to Derrida, to find and overturn these oppositions inside a text or texts; but the final objective of deconstruction is not to surpass all oppositions, because it is assumed they are structurally necessary to produce sense: the oppositions simply cannot be suspended once and for all, as the hierarchy of dual Further, Derrida contends that "in a classical philosophical opposition we are not dealing with the peaceful coexistence of a vis-a-vis, but rather with a violent hierarchy. One of the two terms governs the other (axiologically, logically, etc.), or has the upper hand": signified over signifier; intelligible over sensible; speech over writing; activity over passivity, etc.[further explanation needed] The first task of deconstruction is, according to Derrida, to find and overturn these oppositions inside a text or texts; but the final objective of deconstruction is not to surpass all oppositions, because it is assumed they are structurally necessary to produce sense: the oppositions simply cannot be suspended once and for all, as the hierarchy of dual oppositions always reestablishes itself (because it is necessary for meaning)
Alcoholics ANONYMOUS works through Group Therapy not though spiritual miracles
Alcoholics ANONYMOUS works through Group Therapy not though spiritual miracles
You're touching on an important and sometimes controversial topic in addiction recovery.
You're right that group therapy—including peer support, shared experiences, and accountability—is a core element of what helps many alcoholics recover. This is especially evident in programs like Alcoholics Anonymous (AA), therapeutic communities, and other group-based treatment models.
However, it's worth noting a few perspectives:
1. Group Therapy & Peer Support Are Evidence-Based
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Cognitive Behavioral Therapy (CBT) and Group Therapy are backed by clinical evidence as effective treatments for alcohol use disorder (AUD).
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Support groups help reduce isolation, increase motivation, and provide role models for recovery.
2. Spirituality Is Central to Some Recovery Models (Like AA)
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AA incorporates spiritual elements, such as surrendering to a "higher power."
I,ar,are we really ready for a one of our character flaws to be described as a ‘wiring probleme we really ready for a one of our character flaws to be described as a ‘wiring problem
,,,are we really ready for a one of our character flaws to be described as a ‘wiring problem’. And if you are feeling happy would it make you irritated if someone described your state of happiness as ‘a cascade of reward neurotransmitters’.
Or, your state of depression described as a ‘chemical imbalance’, or of some heroic act you did that imperilled your own safety as, was no more than your ‘special altruism-boosting, mirror neurons,’ impelling you to act.
Or the moral hazards of the criminal pleading innocent on the basis that his brain made him do it, ‘look at my brain scan’. For many this might conjure up Orwellian “thought crime.” a Frankenstein science, leading to a post-human future and are we really ready for a one of our character flaws to be described as a ‘wiring problem’. And if you are feeling happy would it make you irritated if someone described your state of happiness as ‘a cascade of reward neurotransmitters’. Or, your state of depression described as a ‘chemical imbalance’, or of some heroic act you did that imperilled your own safety as, was no more than your ‘special altruism-boosting, mirror neurons,’ impelling you to act. Or the moral hazards of the criminal pleading innocent on the basis that his brain made him do it, ‘look at my brain scan’. For many this might conjure up Orwellian “thought crime.” a Frankenstein science, leading to a post-human futurevvv
How can anything be original?
a deep question! It ties into ideas about creativity, influence, and even what we mean by "originality." Some people think that nothing can truly be original because everything is built on previous ideas, experiences, or knowledge. In a way, originality is just a new combination of old things. It’s like how every song, painting, or movie feels “new,” but it’s often drawing on influences that came before.
On the flip side, there’s the argument that even if something is influenced by past things, the unique way it’s put together, or the personal touch someone adds, makes it original in its own right.
IS TIME MAN MADE?
Scientific Perspective
Time itself is not man-made.
Time, as a dimension, exists naturally in the universe. It’s a fundamental part of how the universe operates — things change, decay, move, and evolve. In physics:
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Einstein’s theory of relativity shows that time is relative (it can move slower or faster depending on speed and gravity).
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Time is interwoven with space as spacetime.
So, from nature’s point of view, time is real, not invented by humans
When two dogs fight for a bone
When two dogs fight for a bone beware of the outcome, one of the dogs is full of the
venom of wickedness - guess its nationality?
Our minds can be overwhelmed by conflicts that cannot be resolved
Our minds can be overwhelmed by conflicts that cannot be resolved
like being torn between love and despair in a relationship
DANCING ONE OF THE HEALTHIEST PURSUITS
OR AS SHAKESPEARE WOULD HAVE IT:
'....the dance that timeless symbol of communal harmony'
Scans for your anger and fear, but not for love
Scans for your anger and fear, but not for love
There is something about
the idea of a dedicated love circuitry in the brain that rubs certain people
the wrong way. We accept readily enough the idea that our fear response should
have its own chemical and neuronal architecture, but somehow it seems demeaning
to suggest that a comparable physiological substrate exists for feelings as
rich as love.
Yes, Ok then for lying,
anger, fear, these new fangled science but not love, not the spiritual, no, not
that, for that is sacrosanct. For many the human emotion of love has a
justifiable cordon sanitaire around
it. Yet, are we not being Luddite here?
Neuroscience is not murdering love as it scans for brain patterns. For
instance, we accept our fingerprints are open to scientific testing yet we also
know they are unique; the same may apply to love. Love as a universal but
arranged in novel ways for each individual.
Readiness potential when you pick up a pencil
You pick up a
pencil to doodle as you answer but you don’t think that when we pick up a
pencil we have no experience of the fine control of individual muscles yet
large areas of the brain (cortex and cerebellum) implement this. There are many
other examples which indicate that our brains are constantly performing
functions that are not part of our conscious experience.
Research done through EEG’s (Electroencephalography) from subjects who were about to move a finger and discovered that there
is an increase in scalp potential before the movement takes place. The increase
in potential can start as long as 2 seconds or so before the movement and is
known as the "readiness potential" (Bereitschaftspotential).
Your Brain and its attentional blink
Now you are asked for your opinion/decision on some
important matter by the boss. You used to think that your reply was fairly
instantaneous, but now you are aware that there is an ‘Attentional Blink’; an 0.5 second delay required for the cortex to
model an event. Clearly this has implications for the role of conscious
experience in the control of our lives. If experience is always 0.5 seconds
behind the true present instant then how can we be said to control anything?
The brain must be acting automatically whilst performing most tasks.
And this 0.5 second delay also seems to contradict our everyday
experience, for we certainly feel like we are aware of things in less than 0.5
seconds. And what is the brain (cortex) doing in the 0.5 seconds between the
start of stimulation and the report of awareness of the stimulation? It is
probably synchronising its various processors and creating a waking dream, a
structured set of events that accounts for the activity.
How can a cat be alive and dead at the same time?
Schrödinger's Cat: The Idea
Physicist Erwin Schrödinger proposed the thought experiment in 1935 to illustrate the weirdness of quantum mechanics:
A cat is placed in a sealed box with:
A radioactive atom (which may or may not decay),
A Geiger counter to detect the decay,
A vial of poison that breaks if decay is detected.
If the atom decays → poison is released → cat dies.
If the atom doesn’t decay → poison is not released → cat lives.
Quantum mechanics says that until we observe the atom, it exists in a superposition — both decayed and not decayed.
Therefore, before the box is opened, the cat is both alive and dead at the same time — in a quantum superposition.
the trick of fame - a fantasy that many have been drawn into.
the trick of fame - a fantasy that many have been drawn into....
Putin, anger is the mother of injustice
Putin, there are more things in Heaven and Earth than are dreamt of in your
pathological murderous philosophy it would do well to
remember anger is the mother of injustice,
we must all learn to reconcile competing claims
Shakespeares' Hamlet
Is a play poised between a Religious past and a Secular future. In Hamlet Shakespeare found a
compelling way to internalise contrasting forces
YOU AND YOUR BRAIN
For most of history, the
software of the mind, the brain, has been a deep mystery. True, people have for
long suspected that the brain, that three pounds of tissue behind their eyes,
was somehow responsible for the decisions they made and the emotions they felt.
But as to its workings, that was best left to those ‘white coats’ in the
laboratory.
And the ‘white coats’/scientists,
have been busy, so much so, that what was formerly shrouded in mystery, the
brain’s workings, are gradually being unveiled.
And this transition is being brought about, in major part, by
Neuroscience and its associated advances in MRI (Multi Resonance Imaging) brain
scanning techniques.
communication media has transformed the spatial and temporal constitution of social life,
What role have communication media played in the formation of modern societies? How should we understand the social impact of new forms of communication and information diffusion, from the advent of printing in fifteenth-century Europe to the expansion of global communication networks today?
the development of communication media has transformed the spatial and temporal constitution of social life, creating new forms of action and interaction which are no longer linked to the sharing of a common locale. The consequences of this transformation are far-reaching and impinge on many aspects of our lives, from the most intimate aspects of personal experience and self-formation to the changing nature of power and visibility in the public domain.
SHAKESPEARE A MAN WHO MINGLED COMFORTABLY WITH PAUPERS AND PRINCES BUT DEEP DOWN
WAS DEEPLY PRIVATE AND INSCRUTABLE (IMPOSSIBLE TO UNDERSTAND)
THAT MAN WAS SHAKESPEARE
Your best protective Armour is SILENCE
IN SHAKESPEARE'S DAY CIRCA 1599 WHEN THE NOBLES WERE SETTING OFF
TO WAR, THEY WERE ADVISED BECAUSE of ALL THE PLOTS AND INTRIGUES
THEY WERE ADVISED THAT THEIR BEST ARMOUR WOULD BE SILENCE
HOW TO BUILD SELF ESTEEM
You said:
HOW TO BUILD SELF ESTEEM
ChatGPT said:
Building self-esteem is a process that involves changing how you think, feel, and act toward yourself. It's not about arrogance or pretending to be perfect — it's about accepting who you are, recognizing your value, and treating yourself with respect. Here’s a step-by-step guide to help you build genuine self-esteem:
🔹 1. Understand What Self-Esteem Is
Self-esteem is how you view and value yourself. It’s your inner sense of worth. Healthy self-esteem means:
You believe you are worthy of love and respect.
You accept your strengths and weaknesses.
You don’t let failures define your identity.
🔹 2. Identify Negative Self-Talk
Pay attention to your inner dialogue. Common negative patterns include:
All-or-nothing thinking ("I failed once, so I’m a total failure.")
Labeling ("I’m stupid.")
Personalizing ("They’re upset — it must be because of me.")
→ Practice:
Replace those thoughts with more balanced ones. Instead of “I’m a failure,” say, “I made a mistake, but I’m learning.”
🔹 3. Set Achievable Goals
Start small. Setting and reaching goals builds confidence.
Break big goals into tiny steps.
Celebrate progress, not perfection.
→ Example:
If your goal is to be healthier, start by walking 10 minutes a day instead of committing to a full workout plan immediately.
🔹 4. Surround Yourself with Supportive People
Spend time with those who uplift and encourage you.
Limit time with people who constantly criticize or drain you.
Build relationships based on mutual respect and care.
🔹 5. Practice Self-Compassion
Speak to yourself the way you would speak to a friend.
Accept that mistakes and flaws are part of being human.
Don’t beat yourself up over things you can't control.
🔹 6. Recognize Your Strengths
Make a list of things you’re good at or qualities you admire in yourself. Ask others what they appreciate about you.
→ Exercise:
Every day, write down one thing you did well — even small things like being kind or completing a task.
🔹 7. Take Care of Your Body
Physical health supports mental well-being.
Eat nutritious food
Get enough sleep
Move your body regularly
Avoid substances that bring you down
🔹 8. Learn to Say No
Setting boundaries is essential to self-respect.
You don’t have to please everyone.
Saying no to others can mean saying yes to your own well-being.
🔹 9. Do Things That Make You Proud
Volunteer, learn a new skill, help someone, or create something. Doing meaningful things gives you a sense of purpose and value.
🔹 10. Seek Professional Help If Needed
Therapists or counselors can help you uncover the root causes of low self-esteem and develop tools to build it.
📌 Remember:
Building self-esteem takes time — it's like building muscle.
Progress isn’t linear. You’ll have good and bad days — that’s okay.
You are not your mistakes, your thoughts, or your past. You are enough.
Would you like a simple self-esteem tracker or worksheet to help you start?
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