It was an unusally busy day - the Builder has been summoned to do work on our floor, by default I became his Assistant which entailed repreated to and froing to the Buiders supply Store.
Aftrer 4/5 of this toing and froing I misplaced my car keya, oh f.... where are they? I looked high and low, for a long time. till I found by chance they were hanging exactly where they were alway hung.
I had looked everywhere but there, it alarmed me
and caused me to to look up Cognitive must do's
Which are:
- Physical Activity. ...
- Openness to Experience. ...
- Curiosity and Creativity. ...
- Social Connections. ...
- Mindfulness Meditation. ...
- Brain-Training Games. ...
- Get Enough Sleep. ...
- Reduce Chronic Stress.
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