Yes 'mindfulness' the psychology de nos jours,
Mindfulness, to edit it down to a sound bite, is that awareness to keep one's thinking in the present.
For it has been realised that most anxiety arises out of thinking of the past; ie regrets, "...if only I had done that...done it differently,
or anxiety about the future..."I am not going to make it...the task beyond be... I won't be ablie to handle it. etc etc.
But to return to the question asked in the header - What profession do you most need 'mindfulness'? ie to stay in the present
Answer: A tightrope walker.
Mindfulness, to edit it down to a sound bite, is that awareness to keep one's thinking in the present.
For it has been realised that most anxiety arises out of thinking of the past; ie regrets, "...if only I had done that...done it differently,
or anxiety about the future..."I am not going to make it...the task beyond be... I won't be ablie to handle it. etc etc.
But to return to the question asked in the header - What profession do you most need 'mindfulness'? ie to stay in the present
Answer: A tightrope walker.
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